Are You Stuck in Diet Prison?
- Have you tried Diet after Diet after Diet, only to gain more Weight and Frustration with each attempt?
- Do you often vow you'll "be good tomorrow", knowing you're only fooling yourself?
- How much more of your life will you put on hold, waiting until you "lose the weight"?
Dieting is the Leading Cause of Weight Gain...
Intuitive Eating will set you free!
I can help you Break Out of Diet Prison for good:
• Never diet again, and reverse the damage it has done to your mind and body.
• Eat your favorite foods again, without overeating, weight gain or guilt!
• Stop beating up yourself & your body & let them work together in harmony,
bringing mind, body & spirit together as a healthy, vibrant, YOU!
• Reclaim both energy & time by ending obsessive thoughts and behavior.
• Feel your emotions instead of eating them so they can be expressed & felt in a healthy way - instead of carrying them around mentally & on your body.
I've been there...binge eating, chronic dieting, over-exercise, emotional eating, hating myself and my body, never being good enough, abusing my body by overeating, searching for a solution in the next diet, not living my life until I lost the weight, believing my own negative self-talk, and on and on for well over 20 years, however...
...I have overcome it all, found Peace with Food and my Body, discovered Freedom from obsession, and I want to help You do the same!